Patience in the Chronic Illness Process
Perhaps you think you have come so far along in your healing process and then there you are right back where you started: an autoimmune… Read More »Patience in the Chronic Illness Process
Perhaps you think you have come so far along in your healing process and then there you are right back where you started: an autoimmune… Read More »Patience in the Chronic Illness Process
One of the reasons I studied naturopathic and Chinese medicine is that I had many side effects to medications. I was premed in undergrad and overly… Read More »Naturopathic Medicine for the Highly Sensitive Person
Through years of practicing I have often seen people who are chronically unwell despite the best medications in conventional medicine. What I see at times… Read More »My Vision for Portland Holistic Medicine
In the US, sugar addiction is very common. It can lead to fatigue, anxiety, depression, attention deficit issues and contribute to pain and inflammation. Using… Read More »Sugar Addiction and Holistic Weight Loss
Illness touches a part of the soul that no pharmaceutical drug can touch. Sometimes it is important to look beyond even holistic therapies to the arts… Read More »The Arts in the Healing Process
Energy, good health and vitality have many facets. Five pillars of it include relationship to food/nutrition, exercise/movement, rest/sleep, stress reduction, and connectedness to self and others. As… Read More »Naturopathic Treatment of Chronic Fatigue